Learn & Play Ultimate Frisbee in Mumbai, India
Do you want to learn and play Ultimate Frisbee in Mumbai? Then we’re right here for you. I…
Coach’s Guide: How to Cool Down for Ultimate Frisbee
Cooling down after playing Ultimate Frisbee is essential to gradually bring your body back to a resting state…
Coach’s Guide: How to Warm Up for Ultimate Frisbee
Warming up before playing Ultimate Frisbee is important to prepare your body for the physical demands of the…
What is the Role of a Spirit Captain in Ultimate Frisbee?
In Ultimate Frisbee, the role of a spirit captain is to promote and uphold the spirit of the…
What is a Spirit Circle in Ultimate Frisbee?
A spirit circle is a tradition in Ultimate Frisbee where the players from a team form a circle,…
Coach’s Guide: Why We Need Warm-Ups & Cool-Downs | Ultimate Frisbee
Many of us avoid (well, run away from) warm-up and cool-down exercises, but they are crucial components of…
Developing Social Skills & Teamwork in Children through Ultimate Frisbee
Engaging in sports can have a positive impact on children’s social skills and teamwork in several ways. What…
Role of Sideline Teammates in Ultimate Frisbee
In Ultimate Frisbee, as a sideline teammate, you have a crucial role to play. What is this role…
Why You Need Coaching for Ultimate Frisbee | What Does a Coach Do?
Any sport, when taught, elevates the development of skill, and it’s no different for Ultimate Frisbee which has…
Why Parents Should Play Ultimate Frisbee With Their Children
Parents should play Ultimate Frisbee with their children. But why?! Let me explain a bit better… We have…